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    Can Caffeine Increase Tear Production?

    Last updated 1 year ago

    Tokyo’s School of Medicine confirms caffeine intake can significantly increase the eye’s ability to produce tears, therefore being useful for the treatment of dry eye syndrome. Read the full article at ModernMedicine.com.

    An Overview of Vision Aid Options

    Last updated 1 year ago

    Advances in optometric technology have led to the development of a number of vision correction options for individuals suffering from refractive errors.

    Frames

    Eyeglass frames have evolved over the years and are now available in a number of plastics and various metals. Individuals who lead an active lifestyle may consider polycarbonate frames or flexible metal that reduces the risk of breakage, whereas those with skin allergies may consider hypoallergenic metals including stainless steel or titanium. Frames also come in a number of styles including those with designer emblems, inserts of precious stones, and multi-coloured inlays.

    Coated Lenses

    Individuals who wear prescription eye glasses can choose from a number of lens coatings. Anti-reflective HiDef plus coatings reduce glare from all light sources including headlights, televisions, computers, and overhead lights. Super hydrophobic coatings repel water and fog, super oleophobic coatings repel oil, and anti-static coatings repel fine debris and dust particles. Scratch-resistant coatings can help prevent lens damage.

    Prescription Sunglasses

    Sunlight can increase your risk of vision disorders, cataracts, glaucoma, and macular degeneration. Fortunately, many optometrists offer prescription sunglasses to help keep your eyes safe from harmful UV rays.

    Contact Lenses

    Those of us who would prefer an alternative to prescription eye glasses can take advantage of a variety of contact lenses including single-use, extended-wear, and overnight contacts. Most Canada optometry clinics offer a number of brand name contact lenses including those by Acuvue, Bausch & Lomb, and CIBA Vision.

    Our optometrists with FYidoctors are devoted to defining eye care, offering a wide variety of frames, lenses, contact lenses, and lens coatings to fit your specific needs. With a number of fashion label frames, including Burberry, Coach, D&G, Dior, Calvin Klein, Ray Ban, Ralph Lauren, and Oakley, we’ve got the styles you just can’t find anywhere else. (Note that frame selections vary by location.)

    Condition Overview: Myopia

    Last updated 1 year ago

    Myopia, also known as nearsightedness, is a type of refractive error in which light focuses in front of the retina rather than directly on it.

    While most cases of myopia are inherited, some individuals may develop myopia due to poor lighting, reading too much, or nutrient deficiencies. A qualified optometrist can diagnose myopia during a routine eye care visit. Treatment options for myopia often include prescription eye wear including glasses and contact lenses.

    Don’t let refractive error interfere with your visual capacity. For more information on your eye wear options for myopia, contact our optometrists with FYidoctors. You may also visit our website for more information on our services or to set up a consultation with our Canada clinic.

    Healthy Tips for Your Eyes: How to Have Healthy Vision

    Last updated 1 year ago

    Proper eye care is an important part of maintaining your overall health and wellness. Unfortunately, certain lifestyle factors can lead to eyestrain, poor vision, and degenerative eye diseases. Take care of your eyes with the following tips.

    The foods you eat can have a direct effect on the quality of your vision. Consider incorporating a number of dark coloured fruits and vegetables into your diet as these are great sources of zeaxanthin and lutein—both of which are found in the lens and retina of your eyes. Try eating foods such as spinach, kale, kiwi, prunes, melons, squash, broccoli, grapes, green beans, carrots, sweet potatoes, and dark green lettuce. It is also important to eat your vegetables raw or lightly cooked as overcooking will reduce the vitamin and mineral content. Adding foods to your diet that are high in omega-3 fatty acids may also help to reduce your risk of macular degeneration.

    Staring at a computer screen or television for long periods of time can increase eye strain and increase your risk of visual impairment. Consider resting your eyes while working at a computer screen by looking away for two minutes after each 15 minute period. When watching TV, you’ll want to make sure that your viewing distance is at least seven times the width of the television screen. It is also a good idea to blink your eyes frequently to keep them moist and maintain your ability to focus. Blink rapidly for six times allowing for a few seconds in between each blink. Shut your eyes for two long breaths and then repeat the process several times.

    The sun can damage your eyes just as easily as it can your skin. Keep your eyes protected by investing in a pair of sunglasses that offers both UVA and UVB protection.

    Perhaps one of the best ways to maintain healthy vision is to undergo an eye exam. Whether you’re interested in an eye exam or vision correction options, our optometrists with FYidoctors in Canada are here to help.

    Can Regular Eye Exams Save Lives?

    Last updated 1 year ago

    Your eyes might have serious problems and you just don’t know it. Read this article from the Calgary Herald to learn more.

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